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Busy Mom Workout in 5 minutes!
The Busy Mom Workout

Jedi John
Sep 23, 20242 min read


7 Day Meal Prep for You and the Family! 👍👏🚨🫵
Meal Planning for the whole family!

Jedi John
Aug 12, 20245 min read


Core Workout Plan
Core Workout for the on the move kinda person!

Jedi John
Aug 11, 20241 min read


Unlocking Your Fitness Potential: A Guide to Taking the First Step
Do you need a reason to go out and get in shape? READ THIS NOW

Jedi John
Aug 11, 20243 min read


Boo Jiu Jitsu NFC Tournament
“Boo-Jitsu” - Featuring a Gi & No-Gi Jiu-Jitsu Tournament in a Brewery!

Jedi John
Aug 6, 20241 min read


7 Days and Just 5 minutes each day! Outdoor Lifestyle Workout! ☀️
Best 5 Minutes of the day. 🌞

Jedi John
Aug 6, 20243 min read


Home Work in just 5 minutes!
🚨5 minutes to better health starting today!

Jedi John
Jul 29, 20242 min read


How Jack LaLanne Changed the Fitness World
Learn about theGodfather of Fitness!

Jedi John
Mar 30, 20243 min read


Off Day Weight Loss Meal Prep • Low Carb • High Protein
Day off weight loss meal prep!

Jedi John
Mar 14, 20242 min read


Getting stronger for Brazilian Jiu-Jitsu (BJJ)
Basic Concepts for Beginners wanting to get stronger for BJJ

Jedi John
Mar 11, 20242 min read


What are some benefits of Jiu Jitsu training?
Jiu Jitsu is a martial art that focuses on grappling, especially on the ground.

Jedi John
Feb 12, 20241 min read
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