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Busy Mom Workout in 5 minutes!
The Busy Mom Workout

Jedi John
Sep 23, 20242 min read


Health-Conscious Places to Eat Lunch During Working Hours
Find a HealthyPlace to eat out!

Jedi John
Sep 3, 20243 min read


Unlocking Your Fitness Potential: A Guide to Taking the First Step
Do you need a reason to go out and get in shape? READ THIS NOW

Jedi John
Aug 11, 20243 min read


How Jack LaLanne Changed the Fitness World
Learn about theGodfather of Fitness!

Jedi John
Mar 30, 20243 min read


Getting stronger for Brazilian Jiu-Jitsu (BJJ)
Basic Concepts for Beginners wanting to get stronger for BJJ

Jedi John
Mar 11, 20242 min read


What are some benefits of Jiu Jitsu training?
Jiu Jitsu is a martial art that focuses on grappling, especially on the ground.

Jedi John
Feb 12, 20241 min read


Importance of being Technical
Martial arts are not just about physical strength and power, but also about technique and skill.

Jedi John
Dec 14, 20232 min read


Skin Infection Prevention
How to Prevent Skin Infections by AADA

Jedi John
Oct 11, 20231 min read
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