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535 Riverstone Pkwy Unit 202
Canton, GA. 30114
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Busy Mom Workout in 5 minutes!
The Busy Mom Workout
Jedi John
Sep 23, 20242 min read
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Mexican Food Inspired Meal Prep!
Mexican Food InspiredMeal Prep!
Jedi John
Sep 23, 20242 min read
5 views
0 comments
Health-Conscious Places to Eat Lunch During Working Hours
Find a HealthyPlace to eat out!
Jedi John
Sep 3, 20243 min read
9 views
0 comments
Kid Friendly Breakfast Meal
Kid 👧Friendly Breakfast
Jedi John
Aug 26, 20242 min read
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0 comments
Grilled Lemon Herb Chicken with Quinoa and Steamed Broccoli
Amazing Lemon Herb Chicken Meal Prep!
Jedi John
Aug 19, 20243 min read
16 views
0 comments
7 Day Meal Prep for You and the Family! 👍👏🚨🫵
Meal Planning for the whole family!
Jedi John
Aug 12, 20245 min read
5 views
0 comments
Core Workout Plan
Core Workout for the on the move kinda person!
Jedi John
Aug 11, 20241 min read
5 views
0 comments
Unlocking Your Fitness Potential: A Guide to Taking the First Step
Do you need a reason to go out and get in shape? READ THIS NOW
Jedi John
Aug 11, 20243 min read
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0 comments
Boo Jiu Jitsu NFC Tournament
“Boo-Jitsu” - Featuring a Gi & No-Gi Jiu-Jitsu Tournament in a Brewery!
Jedi John
Aug 6, 20241 min read
11 views
0 comments
7 Days and Just 5 minutes each day! Outdoor Lifestyle Workout! ☀️
Best 5 Minutes of the day. 🌞
Jedi John
Aug 6, 20243 min read
4 views
0 comments
Garlic Butter Steak with Herb Mashed Potatoes and Roasted Asparagus
Sure! Here’s an amazing dinner idea that is both delicious and manageable for a single serving. The menu features:
Jedi John
Aug 5, 20242 min read
5 views
0 comments
Home Work in just 5 minutes!
🚨5 minutes to better health starting today!
Jedi John
Jul 29, 20242 min read
6 views
0 comments
Nutrition Health Plan with Meal Prep Options
Week 2 Nutrition Facts and Meal Ideas
Jedi John
Jul 29, 20243 min read
13 views
0 comments
Kick Ass Home Workout
Home work out to kick the weeks ass!
Jedi John
Jul 22, 20245 min read
10 views
0 comments
Meal Ideas to kick ass weight loss!
Kick the week with this meal prep!
Jedi John
Jul 22, 20243 min read
18 views
0 comments
How Jack LaLanne Changed the Fitness World
Learn about theGodfather of Fitness!
Jedi John
Mar 30, 20243 min read
21 views
0 comments
Off Day Weight Loss Meal Prep • Low Carb • High Protein
Day off weight loss meal prep!
Jedi John
Mar 14, 20242 min read
18 views
1 comment
Getting stronger for Brazilian Jiu-Jitsu (BJJ)
Basic Concepts for Beginners wanting to get stronger for BJJ
Jedi John
Mar 11, 20242 min read
19 views
0 comments
What are some benefits of Jiu Jitsu training?
Jiu Jitsu is a martial art that focuses on grappling, especially on the ground.
Jedi John
Feb 12, 20241 min read
16 views
0 comments
Importance of being Technical
Martial arts are not just about physical strength and power, but also about technique and skill.
Jedi John
Dec 14, 20232 min read
12 views
0 comments
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