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Health-Conscious Places to Eat Lunch During Working Hours
Find a HealthyPlace to eat out!

Jedi John
Sep 3, 20243 min read


7 Day Meal Prep for You and the Family! 👍👏🚨🫵
Meal Planning for the whole family!

Jedi John
Aug 12, 20245 min read


Unlocking Your Fitness Potential: A Guide to Taking the First Step
Do you need a reason to go out and get in shape? READ THIS NOW

Jedi John
Aug 11, 20243 min read


Boo Jiu Jitsu NFC Tournament
“Boo-Jitsu” - Featuring a Gi & No-Gi Jiu-Jitsu Tournament in a Brewery!

Jedi John
Aug 6, 20241 min read


How Jack LaLanne Changed the Fitness World
Learn about theGodfather of Fitness!

Jedi John
Mar 30, 20243 min read


Off Day Weight Loss Meal Prep • Low Carb • High Protein
Day off weight loss meal prep!

Jedi John
Mar 14, 20242 min read


Importance of being Technical
Martial arts are not just about physical strength and power, but also about technique and skill.

Jedi John
Dec 14, 20232 min read


Skin Infection Prevention
How to Prevent Skin Infections by AADA

Jedi John
Oct 11, 20231 min read
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